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Michele has developed a recovery planner notebook meant to assist you on your recovery journey daily and weekly.
There are specific guides to navigate you through to a successful recovery structure.
Congratulations on your decision to use the 30-day planner! You have certainly taken the right step towards creating healthy boundaries and taking better care of yourself. The challenges that are given each day will help you become more aware of your boundaries and how to set them properly. Your commitment and dedication are what will make this goal a success. I wish you all the best and am confident that you will achieve your goals.
Are you searching for a simple way to manage those awkward feelings of guilt, shame and regret?
Three areas of focus to improve your self-esteem and motivate change.
Self-Forgiveness
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Self-forgiveness rating wheel
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How to let go of negative thoughts.
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Self-forgiveness activities
Self-Care
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Self-care rating wheel
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How to change negative self-thoughts
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Self-care activities
Self-Love
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Self-Love rating Wheel
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How to move from guilt to self-acceptance
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Self-love activities
This workbook is designed to provide you with the tools, guidance, and worksheets to help you make positive changes in your life. As you go through each section of the workbook, take your time to reflect and honestly rate yourself. This will help you track your progress and gain a better understanding of yourself. Remember, self-forgiveness, self-care, and self-love all take time and effort, so be kind to yourself and give yourself the time and space to learn and grow.
Change your inner world today. It's an inside job!
change from within
Recovery Coach
Passion Makes Perfect
I started Recoverycorner with the goal of offering readers a glimpse into my thoughts and experiences. What started out as weekly posts has evolved into a dynamic site packed with information about various topics that are near and dear to me. Take some time to explore the blog and see for yourself what makes you curious and eager. Read on and enjoy!
