Come As You Are- Healing Begins Here
Welcome to BornToBeSober at Michele’s Recovery Corner! Step into a vibrant space filled with healing, hope, and transformation. Here, you’ll discover compassionate coaching, practical, and spiritual grounding to empower your recovery journey—whether in person or virtual. Together, we’ll embrace recovery—one breath, one choice, and one exhilarating moment at a time!
Born to Be Sober Healing Mind, Body & Spirit in Recovery
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About Michele
I’m Michele Frazier, a Certified Addiction Counselor (CAC), Advanced BLAST Practitioner, and trauma-trained clinician with over two decades of experience helping adults heal from addiction, shame, and self-blame.
As both a counselor and a woman in long-term recovery, I’ve learned that lasting change grows from within — through compassion, connection, and the courage to look deeper.
My integrative approach combines 12-Step principles, trauma-informed care, Internal Family Systems (IFS), and BLAST — a rapid, eye-movement-based technique that helps release trauma and emotional blocks at their core.
Together, we uncover what’s been buried beneath the addiction, nurture self-awareness, and begin the gentle work of transformation — one breath, one choice, one moment at a time.
Who I Help
Recovery isn’t just about abstinence — it’s about finding wholeness again. I support adults as they face the challenges of early recovery, helping them reconnect with who they are beyond the substance and guiding them toward a life of greater peace, purpose, and self-compassion. This space also embraces the helpers — counselors, peer supporters, and clinicians who walk alongside others on their path to healing. Whether you’re here to find tools for your own recovery or to gain inspiration to support someone else, you belong. Together, we recover — one breath, one choice, one moment at a time.
We are hiring!
Want to learn more about Borntobesober @ Michele's Recovery Corner
For more information,
feel free to get in touch today
Michele has developed a recovery planner notebook meant to assist you on your recovery journey daily and weekly.
There are specific guides to navigate you through to a successful recovery structure.
Ready to release guilt and rediscover your worth?
This interactive workbook helps you heal from the inside out through self-forgiveness, self-care, and self-love.
With guided activities, rating wheels, and reflection prompts, you’ll track your growth and build lasting self-esteem — one step at a time.
Transform your inner world today — it starts from within.
Congratulations on taking this step toward healthier boundaries and better self-care!
Each daily challenge will help you strengthen awareness, set limits with confidence, and honor your needs.
Stay consistent and kind to yourself — growth begins with commitment.
change from within
Recovery rebuilds what addiction once divided — one step, one hug, one shared sunrise at a time.
Together We Recover
Thank you for visiting Born to Be Sober.
Wherever you are on the path,
may you remember:
You are never broken,
only becoming.
Together, we recover,
one breath, one choice,
one moment at a time.
Contact Michele
I’d love to hear from you. Whether you’re exploring recovery resources, interested in training, or simply want to connect — reach out below.
Opening Hours
Mon - Fri
900 am – 5:00 pm
